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Dietary Changes to Help Treat Your Head Cold

Uncategorized Feb 09, 2022

Believe it or not, one of the top ways to treat a head cold naturally is to look at what you are eating. Many foods, herbs, and spices can help to...

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Fool proof Einkorn Banana Bread

Uncategorized Jan 27, 2022

My biggest kitchen nemesis had always been traditional banana bread.  

I can't count the number of failed loaves I've tossed in the...

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10 Ways To Sneak Extra Fruits And Veggies In Your Family’s Diet

Uncategorized Oct 29, 2021

We all know by now that we should be eating at least five servings of fruits and vegetables each day. But knowing and doing are two different...

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How our Language Developed

Uncategorized Sep 15, 2021

This is an entry I wrote back in 2012 for a blog I used to have.  I was getting a lot of questions about language and wanted to share a...

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Mineral Bath

Uncategorized Jul 20, 2020

Ingredients

 

Bulk

2 cups Epsom Salts

3/4 cups Baking Soda

3/4 cups Real Salt

 

Single Bath

3 tablespoons Epsom Salts

1 tablespoon...

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Why the Basic 4?

Uncategorized Jul 04, 2020

There are a lot of supplements that could be beneficial for toxic children.  But why do we tell people they have to have four specific...

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Finding the Perfect Supplement

Uncategorized May 20, 2020

 

So I just wanted to talk to you for a minute about products and brands.  I get this question all the time and to be honest, I always...

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