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Mineral Bath

Uncategorized Jul 19, 2020




2 cups Epsom Salts

3/4 cups Baking Soda

3/4 cups Real Salt


Single Bath

3 tablespoons Epsom Salts

1 tablespoon Baking Soda

1 tablespoon Real Salt



Mix Salts together and store in an airtight container. Add 1/4 - 1/2 cup mix to warm bath and soak in the tub for 20 minutes or more.


*Herbal Mineral Bath

To make the bath even more calming add an herbal tea infusion to the water. Place 1/4 cup chamomile flowers or six herbal chamomile tea bags into a quart jar and fill with freshly boiled water. Let stand at least 1 hour up to 12 hours. Strain tea into bath water, compost the spent herbs.


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