Mineral Bath

Ingredients

Bulk

2 cups Epsom Salts

3/4 cups Baking Soda

3/4 cups Real Salt

Single Bath

3 tablespoons Epsom Salts

1 tablespoon Baking Soda

1 tablespoon Real Salt

Directions

Mix Salts together and store in an airtight container. Add 1/4 - 1/2 cup mix to warm bath and soak in the tub for 20 minutes or more.

*Herbal Mineral Bath

To make the bath even more calming add an herbal tea infusion to the water. Place 1/4 cup chamomile flowers or six herbal chamomile tea bags into a quart jar and fill with freshly boiled water. Let stand at least 1 hour up to 12 hours. Strain tea into bath water, compost the spent herbs.